Feeling Good These Days

I've really been feeling great lately. I'm able to concentrate so much better and I have more energy. I haven't had the overpowering urge to nap in the middle of the day like I used to. I credit this to two things. 1) getting off of the Florinef and 2) beginning to go exercises. I haven't been going to the gym, but whenever I get the chance I've been doing some leg lifts and arm circles and the like and it's really helped alleviate the leg pooling. The great thing about these exercises is that you can really do them anywhere, especially the leg lifts. AND you can do them sitting down, great for any POTS patient.